Nutrition Consultations

I offer nutrition consultations at my private practice in Pound Hill, Crawley, West Sussex, RH10. Also I’m available for home visits within a 10 mile radius. Furthermore I cover areas including Crawley, Copthorne, Horley, Salfords, Redhill, East Grinstead, Dorking, Horsham, Balcombe and Cuckfield for face-to-face consultations.

Additionally I offer phone or Skype consultations so I can work with you wherever you are in the world! 

 

Discounted Consultation Package

It can take time to implement diet and lifestyle changes and transform your eating habits and your health. Therefore I recommend that you choose the 3 month consultation package so we can work together over a longer period at a discounted rate. My clients who choose this option see the best and most lasting results.

In each session I will give you personalised nutrition advice and afterwards I will email you your personalised nutrition and supplement plan with relevant handouts. Please note the 3 month package has email support limited to one hour over the 3 months and does not include phone support.

3 Month Consultation Package includes:

  • 1x 1.5 hour initial consultation with personalised nutrition plan and supplement plan, drug-nutrient interactions and relevant handouts.
  • 2x 1 hour follow up consultations at monthly intervals with updated nutrition plan and supplement plan, and relevant handouts.
  • 1 hour of email support over the 3 month period.
  • 10% discount on supplements.
  • Recommendations for additional functional testing if required.

All this for only £175 (worth £210, save £35!).

 

Single Consultations

Initial Consultation

Kate offers in depth nutrition consultations lasting 1.5 hours for £85 at her private practice in Crawley, West Sussex, RH10. She is also available for phone and Skype consultations, or home visits within a 10 mile radius.

Firstly she will email you a questionnaire and a 3 day diet diary to fill out before the consultation starts. At this point the payment for your consultation is due and can be made by online bank transfer.

During the consultation she will take your medical history and your current symptoms. Also we will discuss the answers to your questionnaire and suggested changes to your diet. She may recommend testing for levels of digestive enzymes, gut imbalance, parasites, Candida or food intolerances which will be charged separately.

At the end of the consultation we will discuss your diet and supplement recommendations and the plan going forward.

Within 48 hours after the consultation, she will email you your personalised nutrition plan, drug-nutrient interactions, relevant handouts and targeted supplement plan, which are advised to be followed until your next appointment.

Follow Up Consultations

Kate offers follow up appointments that last 1 hour for £50, normally at monthly intervals after the initial consultation. In these appointment we can discuss your progress so far, explain test results and I can make any changes to your nutrition and supplement plan as necessary.

 

Meal Plans

Additionally I offer pre-made 28 day non-vegetarian or vegetarian, healthy eating or weight loss meal plans with recipes for £25. The 28 day weight loss meal plan includes recipes, weekly shopping lists and a food swap guide. I recommend including a meal plan with your package or first consultation to give you an easy healthy meal guide to follow.

Contact

Call Kate on 07562 868342 for a free 15 minute consultation to discuss how we can work together!

Or send me a message using the form below and I will get back to you as soon as possible.