How to Reduce Fatigue, Stress & Overwhelm Without Giving Up Wine

For busy adults who are ready to have more energy to do the things they enjoy

3 Simple Steps to Fight Fatigue

Hey, I'm Kate

Nutritional Therapist and chronic fatigue recoverer. I help busy adults with fatigue, stress and overwhelm to have more energy to do the things they enjoy by healing the limbic system.

That used to be me, tired all the time and constantly stressed. I felt like a zombie sitting on the sofa at the end of the day.

Once I learned how to heal my limbic system, I was able to exercise more, enjoy time with family and friends, achieve more and get things done. I can’t wait to share what I’ve learned!

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Client Feedback

After starting the programme, my energy has improved and so has my brain fog. My sinuses have been good for a while now. I no longer feel like I’m coming down with colds. Also I feel more full after eating. I’m feeling better on the whole. Thanks for all your help

Tim Eves

I was concerned that the programme was going to involve restricting certain foods, etc. for the 12 weeks and that coming up very soon were a lot of family birthdays that may make it difficult. However I found that the programme did fit in with my day to day life. Drinking more green tea, feeling more hydrated, calmer and my skin was plumper. Also I tried not drinking with meals, which left me less bloated. Overall I have found that my diarrhoea has become a bit better.

Jenny Godfrey