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How to Reduce Fatigue, Brain Fog & Bloating Without Giving Up Wine

For busy adults who are ready to have more energy

5 Simple Steps to Fight Fatigue

Hey, I'm Kate

Nutritional Therapist and chronic fatigue recoverer.  I help busy adults with fatigue and digestive issues to get more energy by healing the gut. That used to be me, wiped out all the time with brain fog and bloating. I felt like a zombie sitting on the sofa at the end of the day. 

Once I learned how to heal my gut I was able to go to social events, have more exercise and have a busy lifestyle. I can’t wait to share what I’ve learned!

Join my free Facebook community today.

Work With Me

Join my programme

- 12 week online course - Weekly coaching and support - Ready for a transformation

1-to-1 coaching packages

- Monthly phone or Skype consultations - Personalised nutrition and supplement plan - Ready for a transformation

Client Feedback

After starting the programme, my energy has improved and so has my brain fog. My sinuses have been good for a while now. I no longer feel like I’m coming down with colds. Also I feel more full after eating. I’m feeling better on the whole. Thanks for all your help
Tim Eves
I was concerned that the programme was going to involve restricting certain foods, etc. for the 12 weeks and that coming up very soon were a lot of family birthdays that may make it difficult. However I found that the programme did fit in with my day to day life. Drinking more green tea, feeling more hydrated, calmer and my skin was plumper. Also I tried not drinking with meals, which left me less bloated. Overall I have found that my diarrhoea has become a bit better.
Jenny Godfrey