Discover How To Avoid The Afternoon Energy Slump

For tired women who are ready to
have more energy to exercise & get things done

3 Simple Tips to Fight Fatigue

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Hi, I’m Kate

I’m a Nutritional Therapist and chronic fatigue
recoverer based in Crawley.  I help tired women in their 50s with brain
fog and bloating to have more energy to exercise more and get things
done by using my 12 point fatigue-fighting system.

That used to be me, tired all the time, foggy and bloated. I felt like a zombie sitting on the sofa at the end of the day. 

Once I learned how to recover from chronic fatigue
using nutrition, I was able to exercise more, spend quality time with
family and friends, achieve more and get things done. I can’t wait to
share what I’ve learned!

Join my free Facebook community today.

JOIN HERE

Work With Me

Join my programme

– The 12 Week Fatigue-Fighting System
– Weekly coaching and support
– Ready for a transformation

Learn More

1-to-1 coaching programmes

– Monthly phone or Zoom consultations
– Personalised nutrition and supplement plan
– Ready for a transformation

Learn More

Client Feedback

“My energy level has gone from 1/10 to 7/10 in 4 months. I’m going on walks. I can think about running again. I joined a netball team. I’m feeling more positive. It’s made me realise what I can do and what I can control. I’ve got all the things I need. I consciously make changes and I’m feeling better. It made such a big difference. Thank you, I appreciate it.”
Sian Barker

“I was concerned that the programme was going to involve restricting
certain foods, etc. for the 12 weeks and that coming up very soon were a lot of family birthdays that may make it difficult. However I found that the programme did fit in with my day to day life. Drinking
more green tea, feeling more hydrated, calmer and my skin was plumper. Also I tried not drinking with meals, which left me less bloated. Overall I have found that my diarrhoea has become a bit better.”
Jenny Godfrey