Below are a selection of testimonials from Kate’s clients:

Peter Munro, Crawley

“I was happy with the health advice that Kate provided me with. I have acted on it and benefited from it. Furthermore I would recommend her as she is very knowledgeable and helpful.”

Abigail Thackeray, Madehurst

“Kate was really helpful in helping me combat my fatigue, she provided me with a diet and supplement plan that was very in-depth but also easy to follow. Since doing the plan with Kate I have had a lot more energy to do the things I love. Kate was very knowledgeable and provided me with lots of helpful information. I’m very glad that I went to see Kate and I recommend her highly.”

Michaela Funnell, Crawley

“I feel amazing since following the plan. I have more energy and was able to do the gardening. My stomach has improved. Thank you for all that you are doing it is really working.”

A.P, Crawley

“I come back to you because you are very knowledgeable. You are kind and I can tell you want to help me. Thank you for your time and seeing me at short notice. I will give your phone number out to my friends.”

Janice Eckersley, Morpeth

“Kate is lovely and very knowledgeable lady and friendly in everything she says and has given me so much advice on nutrition, supplements, and what to eat, protein, etc so very helpful and nothing is ever too much and I have learnt a lot and I am still learning now. She points me in the right direction. Very friendly and open lady.”

Mr Danny Moore, Littlehampton

“I suffered from a “rumbling stomach” during the night and this would disturb my sleeping pattern. Kate O’Riordan talked to me about the good and bad bacteria which we all have in our digestive systems. She recommended I took Acidophilus as I had more bad bacteria than good. Since taking the tablets the problems I was suffering with have subsided and this was only after three days and I have now been on them for three weeks. I am sleeping more or less through the night now.”

Jessica Ryan, Horley

“Since I started with Kate a month ago, I’ve lost 1 stone. The dinner salad recipes from the meal plan are quick and tasty. I never thought I would crave an omelette! My headaches are not as often. I’ve only had two this week and I was having them everyday. I’ve been able to reduce my migraine medication. I have better energy and I’m not having to sleep so much. Overall I’m feeling better in the day.”

Elisabete Miguel, Forgewood

“I followed the plan and my heartburn has gone! I don’t feel sick all the time. Also I’m more regular. I’m sleeping better and I feel less stressed. Thank you for your help.

Valerie Mills, Horley

“I felt apprehensive about whether it would work, but it did! I’m glad I came to see Kate. I feel energised. Over the last month I’ve lost nearly a stone. The water retention in my legs has gone down and I’m able to walk up the stairs one by one.  I now have the energy to exercise and I’m going out more.”

Tim Eves, Horsham

“After coming to see Kate, my energy has improved and so has my brain fog. My sinuses have been good for a while now. I no longer feel like I’m coming down with colds. Also I feel more full after eating. I’m feeling better on the whole. Thanks for all your help.”

Matthew B, Crawley

“It was great coming to see Kate and having someone to talk to who knows about Candida. After a month following her plan, I feel much better and not as foggy. My memory is coming back. My dandruff has cleared up and I have less hair loss. On top of that I’ve lost nearly a stone in weight. Thank you so much!”

If you are interested in booking an appointment, contact Kate on 07562 868342 for a free 15 minute consultation!

Or you can send a message using the form below and I will get back to you as soon as possible.